MOVEMENT & FITNESs
18:30 - 19:30
12:00 - 13:00
Due to the current Scottish government Covid-19 restrictions, all BJJ Fitness & Movement classes are currently suspended until further notice. We hope to return on Tuesday 3rd November.
INCREASE YOUR FITNESS & AGILITY
LEARN NEW BJJ MOVEMENTS
BECOME STRONGER & MORE FLEXIBLE
IMPROVE YOUR BALANCE & COORDINATION
BURN SOME SERIOUS CALORIES!
While we continue to await the return of full contact Brazilian Jiu Jitsu as we know and love it, New School BJJ Edinburgh will be bringing you the next best thing: non-contact JIU JITSU MOVEMENT & FITNESS classes, every Tuesday and Saturday at LifeCare Centre, Stockbridge.
WHAT TO expect...
An hour-long, non-contact fitness class using BJJ-inspired positions and movements to create a full-body, high-intensity workout that will increase your fitness, agility, core strength, mobility and jiu jitsu skills!
Unleash the potential of your body with BJJ Movements today!
WHAT TO DO...
Reserve your spot online (spaces are limited)
Arrive 15 minutes before start of class
Wear a face covering when entering the building
Follow government social distancing guidelines at all times
Wear comfortable active wear (shorts, leggings, t-shirt etc)
Join in and enjoy!
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